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Pali zolimbitsa thupi zambiri zodziwika komanso zogwira mtima kunjako.Pamwamba pa mndandanda wa masewera olimbitsa thupi ndi masewera olimbitsa thupi.Bicycle yopota ndi imodzi mwazida zolimbitsa thupi kwambiri za cardio, imapereka mpweya ndi michere m'thupi lanu lonse ndipo imathandizira dongosolo lanu lamtima kugwira ntchito ...Werengani zambiri»
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Kukhala wathanzi ndichinthu chamoyo wonse, zochitika zolimbitsa thupi kunyumba zakula kwambiri panthawi ya COVID-19 yapadziko lonse lapansi, tonse tikudziwa kuti pali phindu lambiri pakulimbitsa thupi kunyumba, kumatha kumasula nkhawa m'thupi lanu, mutha kukhala ndi nthawi yanu yolimbitsa thupi ndi banja lanu ...Werengani zambiri»
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Kulimbitsa thupi m'moyo si njira yokhayo yochepetsera mafuta ndikupeza minofu, ndi njira ya moyo.Ndiye mumapanga bwanji chizolowezi cholimbitsa thupi?1. Cholinga chikhale chokwera, koma chosatheka Kaya ndikuwongolera kupirira kwanu, kutenga nawo mbali mu triathlon, kapena kupanga makatani 25, kukhazikitsa cholinga kungathe...Werengani zambiri»
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Ndi chitukuko cha sayansi ndi matekinoloje, kupangidwa kwa zipangizo zopondaponda kumapangitsa kuti anthu ambiri azisangalala kuthamanga m'nyumba popanda kuchoka panyumba. .Werengani zambiri»
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Kusiyana pakati pa makina opangira malonda ndi makina opangira nyumba kwasokoneza ogula ambiri.Kaya ndi Investor ku malo olimbitsa thupi kapena okonda masewera olimbitsa thupi, pali kudziwa pang'ono za matreadmill.Ndiye pali kusiyana kotani pakati pa mtengo wamalonda ...Werengani zambiri»
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Ndi kusintha kwa moyo wabwino.Ma treadmill ayamba kugwiritsidwa ntchito kwambiri.Tsopano ma treadmill ochulukira samangokhala ndi ntchito zosavuta zothamanga, komanso amawonera makanema ndikumvetsera nyimbo.Mfundo yofunika ndikuphatikiza chida chosewera mavidiyo ...Werengani zambiri»
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1, Ubwino wothamanga panja 1. Limbikitsani minofu yambiri kuti mutenge nawo mbali Kuthamanga panja ndikovuta kwambiri kuposa kuthamanga kwa treadmill, ndipo magulu ambiri a minofu ayenera kulumikizidwa kuti atenge nawo mbali pa opareshoni.Kuthamanga ndi masewera ovuta kwambiri.Choyamba, muyenera kulimbikitsa mwendo ndi ...Werengani zambiri»
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Malinga ndi lipoti la kampani yofufuza zamsika yolumikizana bwino pamsika, ndalama zomwe msika wazogulitsa ku Europe zidzapitilira $220 biliyoni mu 2027, ndikukula kwapakati pachaka kwa 6.5% kuyambira 2019 mpaka 2027. Ndikusintha kwa msika, kukula msika wa zinthu zamasewera ndi...Werengani zambiri»
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Zinthu zonse zapadziko lapansi zomwe zimafunikira kuyesetsa kosalekeza kuti muwone zotsatira zake zimakhala zovuta kutsatira.Kulimbitsa thupi kuli, ndithudi, pali zinthu zambiri m'moyo, monga kuphunzira zida zoimbira, kupanga zoumba ndi zina zotero.N’cifukwa ciani kukhala olimba n’kovuta?Anthu ambiri amati alibe nthawi, ambiri ...Werengani zambiri»
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Tikafunsa zomwe anthu amasiku ano amasamala nazo kwambiri, mosakayikira thanzi ndiye mutu wofunikira kwambiri, makamaka pambuyo pa mliri.Pambuyo pa mliriwu, 64.6% ya chidziwitso cha thanzi la anthu chawonjezeka, ndipo 52.7% ya maulendo ochita masewera olimbitsa thupi asinthidwa.Spec...Werengani zambiri»
