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1, Ubwino wothamanga panja 1. Limbikitsani minofu yambiri kuti mutenge nawo mbali Kuthamanga panja ndikovuta kwambiri kuposa kuthamanga kwa treadmill, ndipo magulu aminyewa ambiri akuyenera kulumikizidwa kuti achite nawo opareshoni.Kuthamanga ndi masewera ovuta kwambiri.Choyamba, muyenera kulimbikitsa mwendo ndi ...Werengani zambiri»
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Zinthu zonse zapadziko lapansi zomwe zimafunikira kuyesetsa kosalekeza kuti muwone zotsatira zake zimakhala zovuta kutsatira.Kulimbitsa thupi kuli, ndithudi, pali zinthu zambiri m'moyo, monga kuphunzira zida zoimbira, kupanga zoumba ndi zina zotero.N’cifukwa ciani kukhala olimba n’kovuta?Anthu ambiri amati alibe nthawi, ambiri ...Werengani zambiri»
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Posachedwa, atolankhani a AI adatulutsa kafukufuku ndi Lipoti la Kafukufuku wokhudza momwe msika ulili komanso momwe amagwiritsidwira ntchito pamakampani aku China Gym mu 2021, omwe adasanthula momwe angatukuke komanso mawonekedwe amakampani aku China a Gym.Ripotilo likuwonetsa kuti opitilira 60% azovuta zamasewera olimbitsa thupi ...Werengani zambiri»
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Mu lipoti la msika wolimbitsa thupi wapadziko lonse lapansi lotulutsidwa ndi technavio, kampani yotchuka padziko lonse lapansi yofufuza zamsika ndi upangiri, pakati pa Epulo 2021, zikunenedweratu kuti msika wapadziko lonse lapansi wolimbitsa thupi udzakula ndi US $ 4.81 biliyoni kuyambira 2020 mpaka 2024, ndi avareji. pachaka c...Werengani zambiri»
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1, Kulimbitsa thupi kumaposa 90% ya anthu omwe akuzungulirani Ngati mutha kuthamanga kwa ola limodzi tsiku lililonse, Pitirizani kuthamanga kwa chaka chimodzi, Kulimbitsa thupi kumapitilira 90% ya anthu akuzungulirani, simuyenera kudandaula za kukwera masitepe. pamene elevator yazimitsidwa, Sikovutanso ku ...Werengani zambiri»
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Mphamvu ya m'chiuno ndi m'mimba ilinso ndi mutu wapamwamba, womwe ndi mphamvu yayikulu.Ndipotu, chifukwa chiuno ndi mimba zili pafupi ndi pakati pa thupi lathu, zimatchedwa core.Choncho, core ndi liwu lokhazikika pano ndipo silikuyimira kuchuluka kwa kufunikira.1, m'chiuno ndi pamimba ...Werengani zambiri»
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Global COVID-19 ikufalikirabe ndikutukuka m'malo ambiri.“Kuthana ndi kudalirana kwa mayiko” kwawonjezera kusinthasintha kwa malonda.Zogulitsa ku China zamasewera ndi zida zolimbitsa thupi zimawonetsanso kusintha kosiyana ndi zaka zam'mbuyomu.Kutengera chitsanzo cha treadmill, kuchokera kwa Ma...Werengani zambiri»
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Pali mitundu iwiri yolimbitsa thupi.Chimodzi ndi masewera olimbitsa thupi, monga kuthamanga, kusambira, kupalasa njinga, ndi zina zotero.Kuchuluka kwa masewera olimbitsa thupi ndi kugunda kwa mtima kwa 150 kumenyedwa / mphindi ndi masewera olimbitsa thupi, chifukwa panthawiyi, magazi amatha kupereka mpweya wokwanira ku myocardium;Chifukwa chake...Werengani zambiri»
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Monga zida ziwiri zapamwamba za aerobic mumsika wa zida zolimbitsa thupi, makina opangira ma treadmill ndi elliptical anganene kuti ndiabwino kwambiri pakuchita masewera olimbitsa thupi, ndiye kuti ndi ati omwe ali oyenera kuwonda?1. Elliptical makina: ndi akuyenda kwa thupi lonse ndipo alibe kuwonongeka pang'ono pamawondo ...Werengani zambiri»
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Ma treadmill ndi zida zolimbitsa thupi nthawi zonse zanyumba ndi malo ochitira masewera olimbitsa thupi, koma mumadziwa?Kugwiritsiridwa ntchito koyambirira kwa treadmill kwenikweni kunali chipangizo chozunzirapo akaidi, chomwe chinapangidwa ndi British.Nthaŵi imabwerera kuchiyambi cha zaka za zana la 19, pamene Kusintha kwa Mafakitale kunayamba.Nthawi yomweyo...Werengani zambiri»
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Fitness treadmill ndi m'malo mwa zida zolimbitsa thupi zakunja.Amagwiritsidwa ntchito makamaka ndi abwenzi omwe nthawi zambiri amakhala ndi nthawi yochepa kapena amakhala ovuta kutuluka.Palinso ma treadmill olimbitsa thupi m'malo ambiri ochitira masewera olimbitsa thupi.Pamene kuzindikira kwa anthu pakuchita masewera olimbitsa thupi kumawonjezeka, timalumikizana ...Werengani zambiri»
